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"Preet (Sunny) Mann is an accomplished meditation instructor, possessing knowledge of multiple techniques and practices that represent a wide variety of contemplative traditions. She is able to bring these traditions together in such a way so as to emphasize what they have in common, which is to impart greater awareness, mindfulness, and compassion for self and others. As a meditation instructor at Duquesne University, she met with many students and also facilitated meditation workshops for students, faculty, and staff. She always received excellent feedback from the students she met with individually and also from her workshop participants. Preet (Sunny) provided a level of instruction that met students where they were, as she always took the time to hear their challenges and struggles. As a result, they always felt seen and heard. Her meditation instructions often addressed specific concerns, whether it was depression, anxiety, or stress. Preet (Sunny) taught in such a way so that students learned meditation techniques to address their specific issues, but also as part of a holistic way of living".